Garmin Instinct 3 Solar 45mm GPS Smartwatch
All about this product
General
The Instinct 3 Solar is the ultimate rugged GPS smartwatch, built to withstand the toughest adventures. Featuring a durable 45mm fiber-reinforced polymer case, metal-reinforced bezel, and a power glass lens, it’s engineered to meet MIL-STD-810 standards for thermal and shock resistance. With a 1.1” solar-charging display, the watch offers unlimited battery life in smartwatch mode. Its built-in LED flashlight, 10 ATM water rating, and multi-band GPS with SatIQ technology ensure you're prepared for every challenge, from outdoor exploration to precise navigation.
Stay connected and in tune with your health using Instinct 3's 24/7 wellness features, including wrist-based heart rate monitoring, advanced sleep tracking, and Pulse Ox measurements. Smart notifications, Garmin Pay contactless payments, and safety features like incident detection and Assistance make it a perfect companion for any lifestyle. Sync with the Garmin Connect app to access personalized insights and explore endless customisation options with the Connect IQ Store.
Technical details
Ideal use:
Outdoor adventures, hiking, camping, fitness tracking, navigation
Materials:
Case: Fiber-reinforced polymer
Bezel: Metal-reinforced
Lens: Power Glass
Strap: ilicone
Key features:
Smart notifications when paired with a compatible smartphone
Incident detection and Assistance with live location sharing
3-axis compass and barometric altimeter
Multi-band GPS with SatIQ technology
Designed to MIL-STD-810 standards
Garmin Pay contactless payments
24/7 health and wellness tracking
1.1” display with solar charging
Sync with Garmin Connect app
Built-in LED flashlight
10 ATM water rating
Tech specs:
Connectivity: Bluetooth, ANT+
Battery Life:
Smartwatch: Up to 28 days / Unlimited with solar
Battery Saver Watch Mode: Up to 65 days / Unlimited with solar
GPS Only: Up to 40 hours / 130 hours with solar
All Satellite Systems: Up to 28 hours / 50 hours with solar
All Satellite Systems + Multi-band: Up to 24 hours / 40 hours with solar
Max Battery GPS: Up to 100 hours / Unlimited with solar
Expedition GPS: Up to 36 days / Unlimited with solar
Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
Weight: 52g
Size and fit:
Size: 45 x 45 x 14.9mm
Display Size: 27mm
Wrist Circumference: 137-204mm
In the box:
Instinct 3 (45mm Solar) smartwatch with silicone band
USB-C charging/data cable
Documentation
Other features
Brand | Garmin |
Electronics & Gadget Type | Smart Watches |
Outdoor accessories | GPS |
Product Code | B3BG3A0069 |
About this brand
Garmin products are world renowned for their accuracy, durability, build quality and attractive design. For more than 25 years Garmin has pioneered new GPS navigation and wireless devices designed for people who live an active lifestyle. From Garmin’s roots in aviation and marine, where accuracy is critical for safety, Garmin is now a household name. Garmin products are as diverse as activity trackers, sport watches, outdoor handhelds, cycling computers and sat navs, all made to enhance customers’ lives.
For athletes and outdoor adventurers, Garmin fēnix® 5 Plus is the high-performance way to beat yesterday and bring your maps and music along. This rugged, premium-crafted multisport GPS watch features colour TOPO maps with Trendline™ popularity routing, so you can find and follow the best paths. It can store up to 500 songs for phone-free listening and includes wrist-based heart rate, smart notifications and the Garmin Pay™ contactless payment solution.
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